
Things took a turn three weeks prior when I tweaked a calf muscle and was relegated to the ranks of "injured reserve" (i.e. no running). Managing to maintain a level of fitness with biking and swimming, and relying a pretty solid base of marathon training, I was confident, but naive as going from 0 to Gasparilla proved to be a challenge...
Another obstacle was the weather and I was delayed getting out of Detroit by some 4 hours. I didn't get to bed until 2a.m. and had a 4:30 wake-up call for Saturday's races. I managed to get up and join the masses at the start, wondering how my calf would hold up. At precisely 7 we were off and running.

An hour later we were at the start of the 5k and my legs are reminding me they hadn't run in 3 weeks. Everything was getting sore. The gun went off and in true 5k fashion, however, I put the hammer down. I hit the first mile mark at 6:40 and, considering the circumstances, convinced myself I needed to slow down and just get to the finish. I chose to run the 2nd mile slow. My body decided for me that I'd run the 3rd mile even slower :-) Arriving at finish line #2 I finally realized this triple challenge was tough.
Post race Saturday meant relaxing, recharging and enjoying the Florida sunshine and my sisters company - oh and of course some good seafood for dinner! Had a great time getting to know Christine's friend Sherrie as well.


Sunday morning meant another early wake-up call, this time 4:00 a.m. for a 6:00 race start. It was another beautiful day - in the mid-60's and predicted to be sunny and 80 by lunch time.
The race went off without a hitch, except the one in my giddyup! My legs were cursing me pretty loudly, trying to convince me that I really wasn't into this. The calf injury seemed to be a thing of the past, however, so I pushed the pain aside and pressed on. My original plan of 7:40's was out of the question, so on this day I decided 9:00/mile was the right recipe. I dialed in 9's and stayed there for the next hour and 58 minutes. Along the way I conversed with a number of other runners from all over the country, and spent a good amount of time getting to know Marc, who was in pursuit of his first sub 2hr half (which he nailed).



And an A+ for the volunteers. They were awesome. We really can't do this without them!
And finally, the finish!

After the festivities, Sunday afternoon was spent enjoying the beach and a sunset over the gulf...


And I never come to Florida without enjoying a fresh grouper sandwich...
Monday we enjoyed the sunrise and beautiful vistas at Phillipe Park...






...and the nature and a sunset at John Chesnut Park...






Thanks to my wife, Pam, for allowing me to have this awesome weekend.
A few more race photo's, just for fun...
And then, there is "The Rest of the Story", but that'll be my next post. Stay tuned!